Welcome to Best Heart-Centered Therapy
Are you suffering with Anxiety?
Do you have panic attacks?
Do you have Post Traumatic Stress Disorder?
Are you suffering with depression?
Do you have low self – esteem and think that you are not good enough?
Have you been verbally, emotionally, or psychologically abused?
Are you suffering from an Eating Disorder or do you need to lose weight?
Are you going through or have recently gotten divorced or separated?
Using an approach to psychotherapy that is both holistic and traditional, it is my goal to help you heal the wounds of your past in order to be able to live a fuller and happier life in the present. I believe in healing your emotional, psychological and spiritual pain, thereby integrating your body, mind, and soul and bringing you back to your authentic self.
I work with a variety of issues including:
- Trauma and Post Traumatic Stress Disorder (PTSD)
- Panic Attacks
- Anxiety Disorders
- Fears and Phobias
- Low Self-Esteem
- Eating Disorders
- Loss or Grief
- Addictions/ Substance Abuse
I use Psychotherapy/Talk Therapy including the modalities of Heart-Centered Hypnotherapy (HCH), Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
These modalities provide the tools to help you discover the wholeness that exists within you and help purge the body of pain, sadness, old grief, shame, guilt and any other negative feelings or emotions.
Please visit our Services section to read more about Psychotherapy, HCH, EMDR and CBT then visit our Testimonials section to hear firsthand accounts from people who have benefited from these techniques.
Contact me now if you would like to learn more about how these techniques can help you or someone you know.